Born to Walk

Born to Walk

This new, updated version of the 'Born to Walk' workshop explores the symbiotic interactions between the body's tissues and movement forces.

By Born to Move
3 years on Eventbrite 📈

Date and time

Sat, 18 Oct 2025 09:00 - Sun, 19 Oct 2025 04:00 BST

Location

Bury St Edmunds

Unit 14, Moseley’s Farm Bury St Edmunds IP28 6JY United Kingdom

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 19 hours

Walking is one of the most common daily functions but one of the least understood biomechanically. To understand anatomy, the therapist must first understand function.

In this course, we analyse the mechanics of efficient gait, looking at the chain of movement events from the feet to the spine and into the shoulders. Upon completing this evidence-based course, you will have the tools to understand true, real-life movement and how to correct faulty patterns.

Based on the well-received text of the same name, this workshop is designed to help the therapist understand functional anatomy. In this workshop, we analyse the mechanics of efficient gait, looking at the chain of movement events from the feet to the spine and into the shoulders. We explore how gravity and momentum work in concert with joints and the fascial and myofascial tissue to improve proprioceptive communication, muscle firing, and collagenous tissue recoil.

You will come away with the tools to investigate, analyse and intervene in non-pathological walking. We will explore the many ways in which collagenous tissues assist movement efficiency and then learn how to build a personalised movement program to improve your clients’ gait.

This workshop will be taught by James Earls.

James Earls is a writer, lecturer and bodyworker, specialising in Myofascial Release and Structural Integration. In recent years he has concentrated on blending movement with manual therapy to create a new approach, ‘Functional Bodywork'.

Increasing the understanding and practice of manual therapy has been a passion of James’ since he first started practicing bodywork over 30 years ago. Throughout his career James has travelled widely to learn from the best educators in his field, including Art Riggs, and Gary Gray. James worked alongside Tom Myers to co-author “Fascial Release for Structural Balance”, a definitive guide to the assessment and manipulation of fascial patterns. James’ vision of what manual therapy could look like in the 21st century led to the founding of Anatomy Trains UK and Ultimate Massage Solutions in the early 2000’s.

James is now concentrating on finding new approaches to understanding how to apply movement and myofascial principles to bodywork.

Having helped build the reputation of Anatomy Trains for Tom Myers through the UK, Europe and worldwide, James now teaches a range of his own courses and is a regular lecturer at conferences and workshops around the globe. Renowned for his relaxed and humorous style, James is a popular presenter whose subject is applicable for a wide-ranging audience that includes osteopaths, physiotherapists, massage therapists and movement therapists.

James has collaborated with some of the top researchers in bodywork and fascial theory and is has been involved in a number of projects involving research into fascia, movement and treatment modalities. James’ blend of movement and fascial understanding led to the publication of his well-received “Born to Walk”, an introduction to the interconnected mechanics of the body.

Organised by

3 years on Eventbrite

Homo sapiens is defined by our large brain and motor-intelligent nervous system.

By ratio to body size, humans have the largest brains of any animal and excel at a variety of movement patterns.

Our bodies have been honed for efficient movement – we are the only species that can walk, run, climb, swim, throw, jump and dance (though not always well).

However, we live in a world that is continually trying to find new ways of encouraging us to move less. We would rather walk our fingers across a keyboard than take our feet for a stroll in the park. We have lost connection with our bodies.

Over the years manual therapy has helped people ease their pain but it has also encouraged clients to think other people are responsible for their health. It is a very passive solution for a problem that has been caused by passivity and inactivity.

Here at Born to Move we approach problems caused by inactivity by being very active with it. We begin by understanding movement – what really happens in the body’s musculoskeletal system when it is actively engaged?

We give people the tools to help bodies function at their best.

Early bird discount
£195 – £225