Born to Walk
This new, updated version of the 'Born to Walk' workshop explores the symbiotic interactions between the body's tissues and movement forces.
Date and time
Location
Bury St Edmunds
Unit 14, Moseley’s Farm Bury St Edmunds IP28 6JY United KingdomRefund Policy
About this event
- Event lasts 19 hours
Organised by
Homo sapiens is defined by our large brain and motor-intelligent nervous system.
By ratio to body size, humans have the largest brains of any animal and excel at a variety of movement patterns.
Our bodies have been honed for efficient movement – we are the only species that can walk, run, climb, swim, throw, jump and dance (though not always well).
However, we live in a world that is continually trying to find new ways of encouraging us to move less. We would rather walk our fingers across a keyboard than take our feet for a stroll in the park. We have lost connection with our bodies.
Over the years manual therapy has helped people ease their pain but it has also encouraged clients to think other people are responsible for their health. It is a very passive solution for a problem that has been caused by passivity and inactivity.
Here at Born to Move we approach problems caused by inactivity by being very active with it. We begin by understanding movement – what really happens in the body’s musculoskeletal system when it is actively engaged?
We give people the tools to help bodies function at their best.